As the weather breaks and temperatures begin to rise, our pathways and streets will be filled with avid and new runners.  We’ve been cooped up inside all winter and running on the dreaded treadmill like a hamster on its wheel-going nowhere soon.  There are a few things we want to remember as we prepare to hit the pavement. We want to prevent injuries and keep our risk of developing new injuries or triggering old ones. Healthy feet are integral…

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